Modern medicine relies on chemistry and creation of new effective synthetic drugs. However, herbs still have not lost their relevance, and they occupy an important place among therapeutic agents. Considering that herbal teas are natural and safe they are often used for weight loss. The use of herbs for weight loss stimulates the metabolism, promotes healing, cleansing and rejuvenation of the body. And although the result will have to wait, the safety and effectiveness of herbs cover this “deficiency”.
Useful herbs for weight loss different effect on the body, some decrease appetite, others derive fluid and toxins from the body. There are herbs that normalize the gallbladder and liver, which enhances metabolism, and fat do not have time to be deposited in undesirable places. There are herbs for bowel cleansing, toning and stimulating the metabolism.
The best herb in the world for weight loss
Among the variety of Russian herbs for weight loss need to mention the Altai herbs, as Altai is rich in various plants growing in a beautiful ecological environment and unique natural environment.
For the weight loss among Altai herbs include: marshmallow root, flax seed, algae, including agar-agar. It means to reduce appetite, swelled, they occupy space in the gastrointestinal tract and hunger diminishes, as they excrete toxins.
Such well-known folk herbs for weight loss, as saltwort, thoroughwax Golden, sandy immortelle, dandelion root and burdock root treat choleretic and hepaprotective means. Knotweed grass essential for weight loss because of its blood-purifying and draining properties. And Senna, cumin, anise and amaranth have a laxative and diuretic effect.
Chinese herbs for weight loss are used throughout the history of the Empire. Especially appreciated are the charges made by monks, respecting the balance of the masculine and feminine Yin and Yang. Tibetan herbs, are picked by hand in strictly certain days, and the millennial secret recipes from more than forty herbs collection is made for weight loss. These charges, prepared to Tibetan monks, are quite expensive and hard to find, so the sales are often a simple collection of several grasses, as a rule, immortelle, birch buds, St. John’s wort and chamomile.
The main purpose of Indian herbs for weight loss is to strengthen the “digestive fire” according to the principles of Ayurveda. The emphasis is on the use of spices during cooking. Cumin, celery seeds, black pepper, turmeric, accelerate the digestion. Regular consumption stimulates the breakdown of fats, cleansing of the lymph and blood.
Preparation of decoction of herbs
Useful for weight loss herbs most often is in the form of decoctions. The crushed raw materials put in an enamel, glass or porcelain dish and pour boiling water. Then put in a water bath or low heat, boil for 20-30 minutes. Cool the broth at room temperature for 10-15 minutes, then it was filtered and diluted with boiled water to desired consistency. Decoctions of herbs deteriorates quickly, so it is best to cook them as needed and store in the refrigerator, but not more than 3 days.
Herbs for weight loss Altai, Primorye and the Caucasus, India and China, Brazil and Africa: they are all effective in varying degrees, but among them it is impossible to identify one. The most effective herb for weight loss is the one that corresponds to the individual characteristics of the human body.
Weight loss using herbs quite economical and will not be easy. But it must be remembered that each of herbal medicine has its contraindications, so it is best to consult with a specialist.
Herbs for weight loss burn fat
Slimming herb is always effective, but you need to apply this technique correctly. Herbs for weight loss burn fat are a great solution. What you need to know if you decide to become slimmer through the use of herbs, without harm for health? Natural pharmacy will allow you to burn fat and not to exhaust yourself with rigid diet, not change radically their way of life. Experts say that the use of herbs is a comprehensive approach to achieving harmony. It should be noted that this General improvement, and to the same effect sent directly to the acceleration of metabolic processes, gastrointestinal tract, diuretic system.
All the herbs that actively help us to lose weight, can be divided into groups. The first consists of herbs that reduce appetite, blunting hunger. Being directly in the stomach, they act on its surface protectively, there is a saturation effect. In addition, many herbs are just lumps of fat from the inside, sending the brain signals about saturation. Similar effect have spirulina algae, as are flax seeds.
As for the second group of herbs, it is valuable for its ability to rid the body of excess fluid. As you know, fat always accumulates more and excess fluid. To cope with this problem, you can use field homem, cranberries, they are good in this direction, anise, fennel. You will definitely get the desired shape, if pay attention to these herbs.
The effect of herbs on digestion
It is very important that herbs have on the digestion of a direct impact, reduce fat cells. Herbs for weight loss fat burning are interested in many of the most well known assistants is recognized as duckweed, corn silk. In this regard, using herbs for weight loss, you must consider personal preferences and taste, but also importantly, what is the status of overall health.
Would be good if before you start losing weight with herbs you will get expert advice, consider its recommendations. What herbs are useful, and help in solving many of the problems known to all. But the main thing is, deciding to lose weight this way, always follow the proportion. People usually use the extracts, you can brew herbs like any tea. These drinks not only make you slimmer, but also give pleasure, they are delicious!
Where to buy herbs to start to lose weight effectively and nicely? Many people collect herbs by yourself, but this requires a good understanding of the plants, otherwise you can just mix up the herbs, with potentially serious consequences. Therefore, it is easier to buy a suitable collection in the pharmacy, to prepare a medicinal tea.
The fastest way, not requiring special knowledge and time-consuming, is the preparation of infusion of selected herbs, for half an hour. Any such solution should be filtered, to drink before meals, three times daily. It has value, what kind of grass you use. One portion is a glass of the drink.
How to use herbal teas
According to doctors, the herbal teas for weight loss important to dilute with water, and at the same time, be sure to read the instructions, which is attached to the collection. The fact is that each individual recipe, it needs to be drawn up, based on your needs. Of course, each method must be considered in detail.
Folk medicine uses for weight loss many herbs, and many of them are especially popular. Please note the umbrella on the grass – Wintergreen. In order to lose weight it can be consumed in different ways. You can use the decoction, water infusion, or tincture. The main positive aspect should be considered quick removal of toxins from the body, purifying the fat, slagging.
In addition, a commonly used herb hellebore, but its impact is aimed at the intestines. In this case, the purification is performed as gently as possible, harmful substances are eliminated to seventy percent, improves microflora. Hellebore need to be taken in the morning on an empty stomach.
Just before bedtime the grass don’t drink, as hellebore should be taken when the body is awake, is in the active state. And of course, speaking about losing weight, you need to mention Paris. This herb is effective due to over laxative effect, so it is recommended by doctors for constipation. At the same time we should not forget that in large doses the infusion of the Seine can hurt.
The use of rare herbs
Has a good effect of grass from Egypt, which is called marmaria. Our population it is not very well known, but is already becoming popular, as it provides an excellent result. From herbs for weight loss that burn fat make the tea, known as Bedouin. This drink removes cholesterol levels, so metabolic processes are accelerated, the blood is purified.
Marmaria displays the decay products, and other items that prevent weight loss. In a conventional loose leaf tea, you need to add Marmari, one teaspoon. You can prepare a decoction of other herbs, most familiar in our regions, and add to them the Egyptian plant. But, in such cases, you should consult with your physician.
Not less popular Garcinia, medicine it is widely used. Very convenient that it goes on sale in tablets. As practice shows, based on herbal diet pills are ideal for people with busy schedule and high employment that are rarely home.
You can use herbs for weight loss fat-burning pills, and not wait for brew tea. This Indian herb for slimming is combined with the perfect set of substances that affect metabolism. Doctors confirm that this weight loss is the most gentle.
If there are contraindications, should consult a doctor. Besides, not only can you brew tea named herbs, but add them to the water when taking a bath, making the process of losing weight more enjoyable.