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Yeast infection is a common infection that affects many women. It is estimated that 75% of women will experience a yeast infection at some point in their lives. Although they can be uncomfortable and irritating, a yeast infection is usually not serious and can be treated just.

What is a yeast infection?
The body naturally produces Candida genus of yeast is a fungus that normally lives in the vagina in small amounts. A yeast infection occurs when the body grows too much yeast cells. The body regulates the production of the yeast bacteria called lactobacillus. However, when the body becomes unbalanced, lactobacilli may be unable to control the production of yeast, leading to overproduction of yeast cells.

discomfort, including burning or itching
pain during urination or sex
unusual emissions at the@nal odour and liquid, often described as whitish-gray appearance

Who is under threat?

Imbalance leading to yeast infection can be caused by:
uncontrolled diabetes
a bad diet, especially those high in sugar content
hormonal imbalance near your menstrual cycle
lack of sleep

Treatment options
Despite the fact that yeast infections there are a number of treatment options, many people began to seek more natural remedies. Because yeast infection is usually not too serious, natural treatment options are inexpensive and a milder alternative to more aggressive treatment.

Coconut oil
 is a natural and simple way of treating yeast infections. There are several methods that can be used to clean yeast infection, including:

Adding coconut oil to your diet
Consumption of a small amount of coconut oil each day is a great way to make full use of the healing properties of coconut oil. Start with 2-5 tablespoons per day, starting with a smaller amount and gradually increasing.

There are many simple ways to incorporate more coconut oil into your diet, including:
Replace coconut oil with your regular cooking oil.
Add a spoonful of coconut oil in oatmeal or coffee.
Add the coconut butter on toast as a butter substitute.
Applying coconut oil directly on the affected area.

Applying coconut oil directly, you allow the skin to absorb the healing properties of the oil.
1. Clean and dry the affected area.
2. Using a cotton ball, apply a thin layer of coconut oil on this site.
3. Repeat 2-3 times daily until the infection disappears.

Washing coconut oil
Although many experts in the field of health suggest avoid douching as this can disrupt the natural balance VL@Halima, the use of delicate substances, such as coconut oil, can be useful for those who suffer from yeast infections.
1. Mix 3-4 tablespoons of butter with 2 kvartali warm distilled water
2. To do douching with a solution and repeat daily.

Alternatively, you can soak a tampon in the solution and insert it for treatment.

To use the capsules with coconut oil
Coconut oil capsules are available in the form of@nal suppositories, which help to control the imbalance of yeast. To use, insert 2-3 capsules. This should be done at night as your natural body heat will cause the melting of the capsules. This method is very successful, as it allows the coconut oil to work for several hours, eliminating the excess Candida cells.

How does coconut oil for treating yeast infections?
Health benefits of coconut oil has been widely studied in recent years. From skin and hair care to dietary benefits of coconut oil is referred to by some as a “miracle food”. Women all over the world have started to incorporate coconut oil as a solution to the problems of feminine hygiene products. Why?

Fatty acids of medium chain
It has been proven that the fatty acids are medium-chain present in coconut oil kill Candida cells. Among these acids are lauric acid and Caprylic acid, which are known for their antiviral, antimicrobial and antifungal properties.

Strengthened immune system
Regular consumption of coconut oil is used to strengthen the natural immunity of your body. This means that your body will be less likely to fall out of balance first, leaving you less susceptible to yeast infections.


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